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Mix together:
-1 can of tuna (packed in water)
-1/4 cup chopped white onion
-1/4 diced red bell pepper
-1/4 diced yellow bell pepper
-1tbs lite mayo
-1 tbs lite honey mustard
Add black pepper and crushed red pepper to taste. After incorporating all of the ingredients, I put the tuna on a whole wheat bagel that I toasted in the broiler. I added some extra sharp cheddar cheese...that you know was good because I bought it at whole foods for $10 :) and put the sandwich back in the broiler to melt the cheese. I finished the tuna melt with some mesclun greens and a glass of shiraz. I will take the left over tuna salad for lunch tomorrow with some triscuits. Yum!
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If you want another great Tuna Melt recipe, check out my friend Suzi's blog, Runner Foodie!
1 comment:
Your tuna sandwich looks very tasty!! I like to play around with tuna recipes so next time I'll try adding these veggies in mine! Thanks for the shout out!!!! :)
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